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First time in therapy?
We will start from where it feels comfortable.
We will take it at your own pace.
We will create a safe environment.
We will check in frequently.
We will discuss the treatment plan together.
We will tend to your problems in a non-judgmental, supportive manner.
We will acknowledge progress and adjust non-progress.
We will process the past, connect with the present and prepare for the future.
We will create your optimal mental health well-being.
Here are a few things to know:
from isolation to connection
from trauma to post traumatic growth
from pain to healing
from darkness to light
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